I was so excited that I didn't have any plans this weekend. I was looking forward to a weekend of hanging out with M, watching TV, and reading. Of course, reality was somewhat different. For a plan-free weekend, I sure felt busy! But, I was catching up on a lot of the stuff I've wanted to do - blog writing and reading, scrapbooking, knitting, and family time.
I've been sticking with my "3 changes" so far. Yesterday, I ran / walked for 30 minutes and did push-ups and crunches, and today I ran / walked for 40 minutes and did push-ups and sit ups. I've also been logging all my food calories. I've felt great. I love the feeling of accomplishing goals that I've set for myself. It was so nice to be outside too. The weather was a bit chilly but the sun was shining. It was actually perfect running weather.
So, now I'm hanging out on the couch again, catching up on work, and enjoying the sunshine.
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Way to go on exercising both days this weekend. Wasn't this weather just beautiful!?
ReplyDeleteGreat job on keeping up your three changes. I found your blog through Amanda. Hope you don't mind if I stick around.
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